Complete Package

What You Receive:

• Custom Workout & Cardio plan that is 100% built around you,  your goals, experience level, schedule, injuries, etc.
  
• In Gym or At Home Workouts depending on preference
• Custom Nutrition Plan/ Macro Plan depending on preference
• Unlimited access to the Team MakeWaves mobile app
• View & track workouts/ cardio sessions on the fly
• Full workout tutorial videos for each exercise
• Full Supplement guidance
• Team discount code on major supplement brands
• Access to biweekly team Zoom calls
• Live Q&A session with Team MakeWaves coaches
• Access to weekly office hours with Team MakeWaves coaches
• Access to team Facebook Group
• Weekly giveaways, challenges, & live educational trainings
• Access to Team Telegram Group Chat
• Access to Team Guides (new guides added monthly)
• Weekly Check-Ins & plan adjustments based on your progress (if needed)
• Exercise form video reviews
• 24/7 communication & access