What You Receive:
- Custom Workout & Cardio plan that is 100% built around you, your goals, experience level, schedule, injuries, etc.
- In Gym or At Home Workouts depending on preference
- Custom Nutrition Plan/ Macro Plan depending on preference
- Unlimited access to the Team MakeWaves mobile app
- View & track workouts/ cardio sessions on the fly
- Full workout tutorial videos for each exercise
- Full Supplement guidance
- Team discount code on major supplement brands
- Access to biweekly team Zoom calls
- Live Q&A session with Team MakeWaves coaches
- Access to weekly office hours with Team MakeWaves coaches
- Access to team Facebook Group
- Weekly giveaways, challenges, & live educational trainings
- Access to Team Telegram Group Chat
- Access to Team Guides (new guides added weekly)
- Weekly Check-Ins & plan adjustments based on your progress (if needed)
- Exercise form video reviews
- 24/7 communication & access
Price:
- Please fill out Coaching Application to receive full pricing details.