1:1 Coaching
Complete Package
Our most popular package! You'll receive EVERYTHING we have to offer in our 1:1 coaching - meal plan, custom workouts, weekly check-ins, and SO much more!
1:1 Coaching
Nutrition Package
If you feel good about your workouts but are looking for "diet" help, this program is for you! We'll build you out a custom meal plan to follow that contains all of your favorite foods and is built around YOU, your lifestyle, and your goals.
1:1 Coaching
Workout Package
Are you looking for custom workouts to do at home or at the gym? If so, our workout package will be perfect for you. We'll build you out a custom program to follow and will monitor your progress through our weekly check-ins.
1:1 Coaching
Workout Subscription
Our newest package that we are SO excited about! Receive gym or home workouts directly on your phone thru our MakeWaves training app for $35/ month.